Beverages
Cashew Milk – Wendy Gourley
Put into your Blentec or Vitamix: 1 cup raw cashews, pre-soaked 4 cups water 1 tsp vanilla 1 Tbl agave Pinch of cinnamon Blend till smooth (Whole juice setting on a [...]
Put into your Blentec or Vitamix: 1 cup raw cashews, pre-soaked 4 cups water 1 tsp vanilla 1 Tbl agave Pinch of cinnamon Blend till smooth (Whole juice setting on a [...]
1 cup 1% Milk, 2 T. JELLO Pistachio Flavor Instant Pudding Mix, 1 OREO Mint Milk Chocolate Covered Choc. Sandwich Cookie (finely chopped) Pour milk into tall glass. Add dry pudding mix; stir 2-3 min. till dissolved. [...]
1-1.25 cups fresh or frozen fruit (20-25 grams carb) 1-2 scoops (20-40 grams) whey protein isolate 1 cup liquid -soy milk, rice milk, distilled water, juice 1-2 Tablespoons flax seed oil 0-2 scoops Carbo pro (0-5-grams) Optional [...]
Put two scoops of rainbow sherbet in a tall glass.pour gingerale over the sherbet to fill the glass don't let it foam over! Then add a [...]
Cool off fast with this icy drink. In a pitcher mix 4 envelopes of unsweetened kool-aid mix with 1 cup of sugar and 2 cups of water. Then crush some ice in a blender. Spoon the crushed ice into some cups. Pour the kool-aid over the ice until [...]
1 bottle root beer extract 5 lbs. less 2 c. sugar 4 lbs. dry ice 5 gal. less 2 quarts water Mix extract and sugar with water. Stir. Add dry ice. Let stand covered 30 [...]
Strawberry/Banana 1 c. milk 1 c. Frozen strawberries 1 c. strawberry yogurt 1 cut-up banana 1 T. strawberry jam Pina Colada 1 cup coconut milk 2 cups pineapple juice 1 ½ cups pineapple chunks 1 cut up banana Blend [...]
4-5 cups nonfat dry milk 3/4 -1 cup sugar ½-3/4 cup baking cocoa 2 tsp. vanilla 11 cups water Combine all ingredients in slow cooker. Cover and cook on low heat 3-4 hours, stirring occasionally. Makes 10-15 servings. Serve with whipped [...]
5 quarts water 3 c. sugar 1 tsp. whole cloves 3 sticks cinnamon 1 can (46 oz.) pineapple juice 1 -6 oz orange juice 1 -6 oz lemonade Place in stock pot on stove or in crockpot to keep [...]
6 oz. limeade 8 c. water 3 c. sugar Freeze in plastic ice cream container When ready to serve, thaw a little bit then put in punch bowl. Pour 2 liter bottle of sprite over [...]
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