Very Berry Green Smoothie

By Admin · September 17, 2012 · Leave a comment

2 cups frozen berries

1 banana peeled

1-2 cups orange juice or apple juice

2 T. extra-virgin coconut oil

Handful of spinach leaves

several leaves torn of kale or swiss chard

1/2 c. greek plain or vanilla yogurt

Put all in blender and enjoy

Category: Beverages
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A Happy Home Recipe

4 cups of Love

2 cups of Loyalty

3 cups of Forgiveness

1 cup of Friendship

5 spoons of Hope

2 spoons of Tenderness

4 qts. of Faith

1 barrel of Laughter

Take love and loyalty, mix it thoroughly with faith. Blend it with tenderness, kindness and understanding. Add friendship and hope, sprinkle abundantly with laughter. Bake it with sunshine. Serve daily with generous helpings.