{"id":179,"date":"2012-09-17T19:57:00","date_gmt":"2012-09-17T19:57:00","guid":{"rendered":"\/post\/Very-Berry-Green-Smoothie.aspx"},"modified":"2012-09-17T19:57:00","modified_gmt":"2012-09-17T19:57:00","slug":"very-berry-green-smoothie","status":"publish","type":"post","link":"https:\/\/alpine9recipes.com\/?p=179","title":{"rendered":"Very Berry Green Smoothie"},"content":{"rendered":"<p>2 cups frozen berries<\/p>\n<p>1 banana peeled<\/p>\n<p>1-2 cups orange juice or apple juice<\/p>\n<p>2 T. extra-virgin coconut oil<\/p>\n<p>Handful of spinach leaves<\/p>\n<p>several leaves torn of kale or swiss chard<\/p>\n<p>1\/2 c. greek plain or vanilla yogurt<\/p>\n<p>Put all in blender and enjoy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 cups frozen berries 1 banana peeled 1-2 cups orange juice or apple juice 2 T. extra-virgin coconut oil Handful of spinach leaves several leaves torn of kale or swiss chard 1\/2 c. greek plain or vanilla yogurt Put all in blender and enjoy<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/179"}],"collection":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":0,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"wp:attachment":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}