{"id":226,"date":"2011-11-29T03:30:00","date_gmt":"2011-11-29T03:30:00","guid":{"rendered":"\/post\/Vegetarian-Chili-from-The-Eat-Clean-Diet-Cookbook-by-Tosca-Reno-Wendy-Gourley.aspx"},"modified":"2011-11-29T03:30:00","modified_gmt":"2011-11-29T03:30:00","slug":"vegetarian-chili-from-the-eat-clean-diet-cookbook-by-tosca-reno-wendy-gourley","status":"publish","type":"post","link":"https:\/\/alpine9recipes.com\/?p=226","title":{"rendered":"Vegetarian Chili from The Eat-Clean Diet Cookbook by Tosca Reno- Wendy Gourley"},"content":{"rendered":"<p><span style=\"font-family: &quot;Tahoma&quot;,&quot;sans-serif&quot;; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"><span style=\"font-size: small;\"><span style=\"font-family: comic sans ms,sans-serif;\">2 T cumin seeds, toasted (I&#8217;ve used cumin powder too)<br \/>2 T&nbsp;olive oil<br \/>1 medium onion, chopped<br \/>1 large red pepper, chopped<br \/>1 large carrot, grated<br \/>1 head roasted garlic (or I&#8217;ve used 3-5 garlic cloves minced)<br \/>1 tsp chili powder<br \/>sea salt and fresh ground pepper to taste<br \/>4 cans different beans (black, kidney, great white Northern etc.) rinsed and drained<br \/>1 can corn kernels<br \/>2 1\/2 cup water or vegetable stock<br \/>2 tsp dried oregano (I use fresh if I&#8217;ve got it)<br \/>2 tsp dried basil (I use fresh if I&#8217;ve got it)<br \/>4 squares dark chocolate (75% or more cocoa) (I&#8217;ve never been brave enough to try this ingredient, but I made a mole sauce the other day and I&#8217;m definitely going to use this next time I make it!)<br \/>28 oz canned tomatoes<br \/>juice of one fresh lime or lemon<br \/>&nbsp;<br \/>In large pot saute onion, pepper, garlic (if not roasted)&nbsp;and carrot in oil until onion becomes translucent. Stir in chili powder, cumin, salt and pepper. Cover and simmer 10 minutes. Add the rest of the remaining ingredients. Blend well. Cover and simmer for 20 minutes. For a really hardy version, serve over brown rice.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 T cumin seeds, toasted (I&#8217;ve used cumin powder too)2 T&nbsp;olive oil1 medium onion, chopped1 large red pepper, chopped1 large carrot, grated1 head roasted garlic (or I&#8217;ve used 3-5 garlic cloves minced)1 tsp chili powdersea salt and fresh ground pepper to taste4 cans different beans (black, kidney, great white Northern etc.) rinsed and drained1 can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/226"}],"collection":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=226"}],"version-history":[{"count":0,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}