{"id":419,"date":"2010-06-23T20:37:00","date_gmt":"2010-06-23T20:37:00","guid":{"rendered":"\/post\/Rice-and-Black-Bean-Salad-e28093-Relief-Society-Bulletin.aspx"},"modified":"2010-06-23T20:37:00","modified_gmt":"2010-06-23T20:37:00","slug":"rice-and-black-bean-salad-relief-society-bulletin","status":"publish","type":"post","link":"https:\/\/alpine9recipes.com\/?p=419","title":{"rendered":"Rice and Black Bean Salad \u2013 Relief Society Bulletin"},"content":{"rendered":"

1 ½ c. cooked white basmati rice, cooled<\/span><\/p>\n

1 can (15 oz.) black beans, rinsed and drained<\/span><\/p>\n

1 c. carrots, diced<\/span><\/p>\n

1 red bell pepper, chopped<\/span><\/p>\n

1 can (8 oz.) whole kernel corn, drained<\/span><\/p>\n

½ red onion, diced<\/span><\/p>\n

1 T. dried parsley<\/span><\/p>\n

 <\/span><\/p>\n

Dressing:<\/span><\/p>\n

3 T. red wine vinegar<\/span><\/p>\n

¼ c. vegetable oil<\/span><\/p>\n

1 tsp. Dijon mustard<\/span><\/p>\n

Salt and pepper to taste<\/span><\/p>\n

 <\/span><\/p>\n

In serving bowl, combine rice, black beans, carrots, red pepper, corn, red onion, and parsley.<\/span><\/p>\n

 <\/span><\/p>\n

For dressing, stir vinegar, oil, Dijon mustard, and salt and pepper. Toss  <\/span>rice mixture with dressing just before serving. Serves 4-5.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

1 ½ c. cooked white basmati rice, cooled 1 can (15 oz.) black beans, rinsed and drained 1 c. carrots, diced 1 red bell pepper, chopped 1 can (8 oz.) whole kernel corn, drained ½ red onion, diced 1 T. dried parsley   Dressing: 3 T. red wine vinegar ¼ c. vegetable oil 1 tsp. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/419"}],"collection":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=419"}],"version-history":[{"count":0,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/419\/revisions"}],"wp:attachment":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}