{"id":50,"date":"2015-11-12T20:03:00","date_gmt":"2015-11-12T20:03:00","guid":{"rendered":"\/post\/Pear-and-Vanilla-Smoothie-Lizah-Leishman.aspx"},"modified":"2015-11-12T20:03:00","modified_gmt":"2015-11-12T20:03:00","slug":"pear-and-vanilla-smoothie-lizah-leishman","status":"publish","type":"post","link":"https:\/\/alpine9recipes.com\/?p=50","title":{"rendered":"Pear and Vanilla Smoothie  &#8211; Lizah Leishman"},"content":{"rendered":"<p><span style=\"font-family: 'comic sans ms', sans-serif;\">Serves 1<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">&ndash; 1 pear<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">&ndash; 2\/3 of a mug of almond milk (200ml)<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">&ndash; a big handful of spinach<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">&ndash; a handful of oats<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">&ndash; 1 tablespoon of almond butter<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">&ndash; 1\/2 a teaspoon of vanilla powder<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif;\">Slice the pear into pieces, discarding the core. Then place&nbsp;all the ingredients in a blender and blend until smooth and creamy &ndash; you may need to put it onto it&rsquo;s highest speed to fully blend the oats.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 &ndash; 1 pear &ndash; 2\/3 of a mug of almond milk (200ml) &ndash; a big handful of spinach &ndash; a handful of oats &ndash; 1 tablespoon of almond butter &ndash; 1\/2 a teaspoon of vanilla powder Slice the pear into pieces, discarding the core. Then place&nbsp;all the ingredients in a blender and blend [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/50"}],"collection":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":0,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"wp:attachment":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}