{"id":880,"date":"2024-02-02T17:47:58","date_gmt":"2024-02-02T17:47:58","guid":{"rendered":"https:\/\/alpine9recipes.com\/?p=880"},"modified":"2024-02-02T17:50:04","modified_gmt":"2024-02-02T17:50:04","slug":"yummy-smoothies-courtney-rasband","status":"publish","type":"post","link":"https:\/\/alpine9recipes.com\/?p=880","title":{"rendered":"Yummy Smoothies &#8211; Courtney Rasband"},"content":{"rendered":"\n<p>Best Green Smoothie<\/p>\n\n\n\n<p>1 1\/2 c. almond milk<\/p>\n\n\n\n<p>2 cups spinach<\/p>\n\n\n\n<p>1 frozen banana<\/p>\n\n\n\n<p>1 apple<\/p>\n\n\n\n<p>1\/2 avocado<\/p>\n\n\n\n<p>Plus optional add-ins<\/p>\n\n\n\n<p>Strawberry Banana Oat Shake<\/p>\n\n\n\n<p>1 c. almond milk<\/p>\n\n\n\n<p>1 c. oats<\/p>\n\n\n\n<p>1 c. frozen strawberries<\/p>\n\n\n\n<p>1 banana<\/p>\n\n\n\n<p>2 T. peanut butter<\/p>\n\n\n\n<p>Dash of salt<\/p>\n\n\n\n<p>Honey or stevia to taste<\/p>\n\n\n\n<p>Raspberry Sunrise Smoothie<\/p>\n\n\n\n<p>1 1\/2 c frozen raspberries<\/p>\n\n\n\n<p>2\/3 c milk<\/p>\n\n\n\n<p>1 1\/2 c. frozen mango chunks<\/p>\n\n\n\n<p>2\/3 c orange juice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Best Green Smoothie 1 1\/2 c. almond milk 2 cups spinach 1 frozen banana 1 apple 1\/2 avocado Plus optional add-ins Strawberry Banana Oat Shake 1 c. almond milk 1 c. oats 1 c. frozen strawberries 1 banana 2 T. peanut butter Dash of salt Honey or stevia to taste Raspberry Sunrise Smoothie 1 1\/2 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/880"}],"collection":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=880"}],"version-history":[{"count":1,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":881,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions\/881"}],"wp:attachment":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}