{"id":891,"date":"2024-02-05T20:32:43","date_gmt":"2024-02-05T20:32:43","guid":{"rendered":"https:\/\/alpine9recipes.com\/?p=891"},"modified":"2024-02-05T20:50:04","modified_gmt":"2024-02-05T20:50:04","slug":"sponge-suzanne-sidwell","status":"publish","type":"post","link":"https:\/\/alpine9recipes.com\/?p=891","title":{"rendered":"Sponge &#8211; Suzanne Sidwell"},"content":{"rendered":"\n<p>Ingredients:<\/p>\n\n\n\n<p>3 c. warm water<\/p>\n\n\n\n<p>2 T. instant yeast<\/p>\n\n\n\n<p>2\/3 c. honey<\/p>\n\n\n\n<p>Mix quick, cover and let froth<\/p>\n\n\n\n<p>Add:<\/p>\n\n\n\n<p>2 T. Dough Enhancer<\/p>\n\n\n\n<p>2 T. Gluten (vital wheat)<\/p>\n\n\n\n<p>2 T. salt<\/p>\n\n\n\n<p>1 c. ground oats<\/p>\n\n\n\n<p>2\/3 c. oil<\/p>\n\n\n\n<p>4 T. flaxseed<\/p>\n\n\n\n<p>12 c. wheat flour (start with less but 10-15 cups)<\/p>\n\n\n\n<p>Add 3 c. to warm up<\/p>\n\n\n\n<p>Mix until consistent -not too sticky- add flour if needed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 3 c. warm water 2 T. instant yeast 2\/3 c. honey Mix quick, cover and let froth Add: 2 T. Dough Enhancer 2 T. Gluten (vital wheat) 2 T. salt 1 c. ground oats 2\/3 c. oil 4 T. flaxseed 12 c. wheat flour (start with less but 10-15 cups) Add 3 c. to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/891"}],"collection":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=891"}],"version-history":[{"count":1,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/891\/revisions"}],"predecessor-version":[{"id":892,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/891\/revisions\/892"}],"wp:attachment":[{"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alpine9recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}