Monthly Archives: June 2010

Breakfast

WHOLE WHEAT WAFFLES – Jana Gunderson

1 cup sifted whole wheat flour3 tsp. baking powder1/2 tsp. salt2 tsp. sugar2 eggs, separated1-1/4 cups milk1/4 cup oilSeparate eggs and beat whites until stiff.  Sift dry ingredients.  Add egg yolks and milk gradually beating with mixer on [...]

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Soups

ROASTED RED PEPPER TOMATO SOUP – Jana Gunderson

3 red bell peppers3 tbl. olive oil1 onion, chopped2 cloves garlic, minced1 can (28 oz.) tomato juice1 tbl. paprika3 cups chicken broth2 tsp. freshly squeezed lemon juicesalt and pepper to tastePreheat broiler.  Clean bell peppers and place them [...]

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