Soups
QUICK TORTILLA CHICKEN SOUP – (Easy and Delicious!!!!)
8 cups [...]
2 T. unsalted butter 1/2 small yellow onion, finely chopped 3 small-medium, cloves garlic, minced 1 tsp. salt 1 tsp. white pepper 1 1/4 cups long-grain white rice 2 1/2 to 4 cups chicken broth baby bella mushrooms Melt butter in medium [...]
Costco Spring Greans and Romaine Hearts, Blackberries and sliced strawberries mixed with lemon juice and a little sugar, feta cheese and sliced Honey roasted almonds (from Kohlers). Dressing: Mix: 1/2 Brianna's Poppy Seed Dressing and 1/2 Brianna's [...]
1lb. fresh green beans 1/2 lb. bacon 1/2 red onion, sliced 3-4 cloves garlic, minced 2 T. sugar 2 T. soy sauce 1/2 tsp. kosher salt Lots of freshly ground pepper Fry bacon in large skillet. Rinse green beans and snap off ends. Boil large pot [...]
2/3 c. buttermilk 2 c. Kikkoman Panco Bread Crumbs (comes in a box in Kohler's baking section) 1/2 c. grated parmesan cheese 2 tsp. garlic salt 2 lbs. chicken breast tenders 1/3 c. butter (melted) salt Preheat oven to 400 degrees. GRease [...]
No Bake Oatmeal Delights: 1/2 c. applesauce 2 T. cocoa powder 1/4 c. agave nectar 2 c. whole oats 1 tsp. vanilla 1/4 c. peanut butter Combine applesauce, cocoa powder, agave nectar and peanut butter in pan. Stir on medium heat til melted [...]
1-1.25 cups fresh or frozen fruit (20-25 grams carb) 1-2 scoops (20-40 grams) whey protein isolate 1 cup liquid -soy milk, rice milk, distilled water, juice 1-2 Tablespoons flax seed oil 0-2 scoops Carbo pro (0-5-grams) Optional [...]
3/4 bag of 24 oz. frozen hash browns (grated are best) 1 cube butter 1 1/2 cup cubed ham 1 c. swiss cheese 1 c. cheddar cheese 1 c. milk 6 large eggs Lightly spray 9 X 13 baking dish. Place potatoes in the bottom of pan and lightly salt and [...]
1 1/2 cups pancake mix (I love Coach's oats Multi-grain from Costco, but it seems to be a seasonal item, so I have used Krusteaz whole wheat mix too.) 1 c. uncooked oats 1/2 c. brown sugar 1 1/2 tsp. cinnamon 1 c. milk 1 egg 1/4 [...]
8 medium apples, peeled and sliced 1/2 tsp. cinnamon 1/3 c. sugar 1/2 tsp. lemon juice 1/2 c. brown sugar 1 c. flour 1/2 c. butter Mix apples, cinnamon, sugar and lemon juice. Place in a 9 X 9 pan and cover with the brown sugar, flour and [...]
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