Pear and Vanilla Smoothie – Lizah Leishman

Serves 1

– 1 pear

– 2/3 of a mug of almond milk (200ml)

– a big handful of spinach

– a handful of oats

– 1 tablespoon of almond butter

– 1/2 a teaspoon of vanilla powder

Slice the pear into pieces, discarding the core. Then place all the ingredients in a blender and blend until smooth and creamy – you may need to put it onto it’s highest speed to fully blend the oats.


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