Makes 2 glasses For the apple oats: – 1 cup of gluten free oats – 1 cup of almond milk – 2 red apples – 5 teaspoons of chia seeds – 3 teaspoons of raw agave syrup – 1 heaped teaspoon of [...]
– 1 ripe banana – 1/2 a cup of blueberries – 1/2 a cup of ice cold water – 1 tablespoon of chia seeds – 1 tablespoon of flax seeds – 1 tablespoon of oats – 1 tablespoon of almond butter – 2 [...]
Ingredients 1/2 cup chopped red onion 1/4 cup chopped cilantro Juice of 1 large lime 1 (16-ounce) can spicy vegetarian refried black beans 16 white corn tortillas, warmed (see note) Grapeseed, vegetable, or canola oil for pan [...]
Serves 1 – 1 pear – 2/3 of a mug of almond milk (200ml) – a big handful of spinach – a handful of oats – 1 tablespoon of almond butter – 1/2 a teaspoon of vanilla powder Slice the pear into pieces, [...]
Serves 6 – 1 1/2 cups of brown rice – 2 plum tomatoes – 3 large mushrooms – 1 zucchini/courgette – 2 carrots – 1 red pepper – 2 avocados – a handful of fresh basil – a handful of fresh [...]
Mixed nuts Cashews M & MsRaisinsDry roasted peanutsAlmondsPistachiosOther small dried fruits or
1 large red bell pepper1 large green bell pepper10 jalapenos - leave seeds in!1 1/2 c white vinegar1/2 tsp salt6 cups sugar2 pouches Certo liquid fruit pectinGreen food coloring, optionalIn food processor, finely chop peppers. Put in large pot with [...]
1 can evaporated milk4 1/2 cups sugarCombine and bring to full rolling boil (enough to double volume). Cook for 10 minutes starting with boil. Do not stir.Stir in rest of ingredients:8 oz. Marshmellow whip ( now the jars are 7 oz - this is a very [...]
2 sticks butter1 cup + 2 T sugarDash salt. Use heavy pan. Heat butter. Add teh rest of ingredients. STir on medium until caramelized to a rich golden brown. Pour over toasted sliced almonds in a flat plate. Spread to desired [...]
2 red bell peppers2 jalapeno peppers2 T olive oil1 1/2 pound boneless, skinless chicken breasts diced3 leeks (white and light-green parts only)1 (about 2 pounds) pumpkin (peeled, seeded, cut into 1-inch chunks3 T all purpose flour2 tsp ground cumin1 [...]
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