Herbed Fish – Larae Whale
1/2 lb. Cod (or other mild fish filets) about ½” thick 1/8 tsp. Salt
1/4 cup Bisquick Baking Mix 1 Egg White
2 T. Garlic Herb Dry Bread Crumbs 1 T. Olive Oil or Veg. Oil
1 ½ tsp. chopped FRESH Basil (or ½ tsp. DRIED Basil Leaves)
*Cut fish into 2 serving pieces. In small shallow dish, stir Bisquick, bread crumbs, basil and salt. In another shallow dish, beat egg white.
*In 8” skillet, heat oil over medium heat. Dip fish into egg white, then coat with Bisquick mixture.
*Reduce heat to medium-low. Cook fish in oil for 8-10 min, turning once, until fish flakes easily with fork and is brown on both sides.