APPLE WHEAT MUFFINS (healthy and yummy treat from Patty Nielson)

By Admin · October 24, 2011 · Leave a comment

Dry Ingredients:         1 cup Whole Wheat Flour                    ½ cup Raisins

                                  ¾ cup Wheat Bran                               ½ cup Craisins

                                  1 tsp. Baking Powder                           ½ cup Walnuts  OR     

                                  1 ½ tsp. ground Cinnamon                     ½ cup Macadamia Nuts   

                                  1 tsp. Baking Soda

Wet Ingredients:        ¼ cup Honey                                       ½ cup unsweetened Applesauce

                                  ¼ cup Canola Oil                                 ½ cup grated Apple     

                                  ½ cup Vanilla Yogurt                           1 Egg

Mix wet ingredients with dry.

Bake at 400 for 18 to 22 minutes or until a toothpick comes out clean.  Cool in pan for 5 minutes.  Remove to a wire rack.

NOTE:  *Muffins freeze well.  *If  I don’t have wheat bran, I substitute whatever cold cereal I have on hand: Grapenuts, All Bran, Bran Flakes, etc.