Cooked Muesli – Wendy Gourley

3 cups of old fashioned rolled oats or any combination of rolled grains

¼ cup flax seed, coarsely ground

¼ cup wheat kernels, coarsely ground


Boil in 7 cups water; adjust the amount of water to get the desired consistency of cereal. While cooking, add in:


¼ cup raw almonds

¼ cup raisins

½ cup chopped dates

Juice of one fresh orange

¼ cup agave

½ tsp cinnamon


This recipe can be adjusted to fit any taste. Try raw sunflower seeds, grated apple, dried cranberries etc. I love to top it with banana slices.


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