Garden Party Smoothies – Relief Society Bulletin
Strawberry/Banana
1 c. milk
1 c. Frozen strawberries
1 c. strawberry yogurt
1 cut-up banana
1 T. strawberry jam
Pina Colada
1 cup coconut milk
2 cups pineapple juice
1 ½ cups pineapple chunks
1 cut up banana
Blend all ingredients and then add any of the following:
½ cup ice cream
1 cup yogurt
½ cup crushed ice