Garden Party Smoothies – Relief Society Bulletin

Strawberry/Banana

1 c. milk

1 c. Frozen strawberries

1 c. strawberry yogurt

1 cut-up banana

1 T. strawberry jam

 

Pina Colada

1 cup coconut milk

2 cups pineapple juice

1 ½ cups pineapple chunks

1 cut up banana

 

Blend all ingredients and then add any of the following:

½ cup ice cream

1 cup yogurt

½ cup crushed ice

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